There really is no reason you can not enjoy a drink or two, if you choose, as part of a healthy diet. If you follow Slimming World then the syns of wine are listed here. For other alcohol, I have many listed in my frequently asked syns questions. Do you want to win a bottle of Jaffa Cake gin?
Top tips to ensure you can still lose weight and drink
In my experience the big key is to do everything in moderation, this includes drinking. Here are some tips which may help you.
- Drink low-calorie mixers with drinks to reduce unnecessary calories.
- If you are thirsty drink water first so your drink lasts you longer.
- Avoid cream-based cocktails like Pina Colada.
- Plan food in advance for when you get the munchies after drinking.
- Have smaller glasses of wine, single shots instead of doubles and halves instead of pints.
- Don’t deny yourself anything because if you do that will make you want it more and binge on extra!
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What can you win
This giveaway is for a 700ml bottle of Jaffa Cake gin. If you have not tried it yet then you really do not know what you are missing it is absolutely amazing!
The prize can be swapped to one of an equal value if you do not like gin as long as the prize is available from Amazon.co.uk.
Winners must be over 18 and this will be verified so please do not enter if you are under 18 unless you are happy to swap your prize for an alternative as you will just be wasting your time.
How to enter
If you would like to be in with a chance of winning a bottle of Jaffa Cake gin (or an alternative prize as explained above) then it is really easy to enter. Simply click on the widget below and choose the entry options you would like to complete. The more you complete the more entries you have into the draw.
Please remember that if you say you have followed my Twitter for example for your entry but have not this will invalidate your entry. So, what are you waiting for, enter today and see if you can win!
Good Luck!Win a bottle of Jaffa Cake Gin
Free gifts for you
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